How a BJJ Submission Chart Helps You Level Up

Finding your way through the maze of chokes and joint locks is a lot easier when you have a bjj submission chart taped to your gym bag or saved on your phone. If you've ever spent a round stuck in side control, finally managed to transition to mount, and then realized you have absolutely no clue what to do next, you're not alone. We've all been there. Brazilian Jiu-Jitsu is basically physical chess, but it's hard to play when you haven't even memorized how the pieces move. ...

May 21, 2026 · 6 min · Lilibeth Berry